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Anger Management.

I just realized how anger becomes a person’s inside devil. People can tend to make his/her anger as an excuse to hurt other people or carelessly become harsh or mean. I think overcoming one’s anger is too much of a challenge and a mind over matter stuff that we all have to deal with. I still cannot accept the things people do to me just because they are mad or anything. Most of the time, I become a victim of people’s bad mood. I want to understand them but I cannot fully apprehend it anymore when it happens repeatedly. Well, I do not know what to say anymore but just a piece of advice…sometimes anger cannot help by always losing it.

“People know what they do; frequently they know why they do what they do; but what they don’t know is what what they do does.” -Michel Foucault